Tips for Safely Quitting Alcohol Alcohol Addiction Treatment

There is a residential inpatient treatment program with medical supervision. During rehab, you will have the opportunity to participate in group therapy. The information we provide while responding to comments is not intended to provide and does not constitute medical, legal, or other professional advice. The responses to comments on are designed to support, not replace, medical or psychiatric treatment. One reason they drink more is because more alcohol is needed to fill in for GABA, which becomes ever more scarce in their brains.

Outside of work, he finds solace in outdoor activities like hiking and woodworking. With his expertise, experience, and passion for helping others, David is an asset to the Freedom Center, empowering individuals on his recovery journey. If you’re having trouble quitting alcohol, many resources are available to help. You can talk to your doctor about medications that may help ease the process. If you’re worried about your drinking habits, and they might be affecting your health or destroying relationships with loved ones, consider seeking an alcohol treatment program. Nonetheless, quitting cold turkey might be the only way for people who don’t have an alcohol use disorder (AUD).

Motivational Interviewing for Substance Use Disorders

It is worth noting that the effectiveness will differ from person to person, so this is why it will be important to get professional treatment advice. Bunmi is a recent graduate of the University of Maryland, Baltimore County, where she earned her bachelor’s degree in Psychology with a concentration in Human Services. Bunmi is dedicated to helping her clients reach their full potential and build their toolkit of resources to support their long-term recovery. He earned a Bachelor’s degree at Lincoln University of Pennsylvania while pursuing his CAC-AD.

How to taper off alcohol safely is made easy when a health care professional is in your corner. How to taper off alcohol safely without the help of a rehab can be more daunting as it requires that you monitor your use carefully and change your drinking habits. Setting goals can help in this endeavor, such as reducing the amount you drink each week, drinking water between drinks, or switching to non-alcoholic beverages over time. To learn more about alcohol addiction treatment options, please reach out to Spring Hill Recovery Center. Our board-certified healthcare providers offer personalized, comprehensive care to help you or your loved one stay alcohol-free. Once you establish your schedule, you will start gradually reducing your daily or weekly alcohol intake.

Treatment of Alcohol Withdrawal

If you think your alcohol use has become problematic, you may be considering quitting. Before you go cold turkey, you should consider whether it is safe to do so on your own or you should get professional help. Safely quitting alcohol may require assistance from an alcohol addiction treatment program. Alcohol detox centers aren’t how to taper off alcohol at home going to provide you with alcoholic beverages to slowly wean you off of the substance. Instead, they will use FDA-approved medications that affect the same areas of the brain, leading to the alleviation of alcohol withdrawal symptoms. Many patients who experience mild withdrawal symptoms do not seek treatment at all.

how to taper off alcohol

Support groups, both through our app’s Forum and offline, can offer solace, advice, and encouragement. In order to create a tapering system that works for you, you need to know how much you personally drink each day or week. Keep a log (which you can do in our app!) and figure out how much you drink.

Weaning Off Of Alcohol

If alcohol use is more frequent, try to abstain at least three days each week. People who are severely dependent or addicted to alcohol should seek medical support for alcohol detox. A healthy, balanced diet can aid our bodies in healing from the impacts of alcohol. Foods rich in vitamins and minerals can help replenish our bodies, while staying hydrated can alleviate some withdrawal symptoms like headaches and fatigue. An effective tapering schedule may include cutting out one drink at a time at regular intervals. Erin has a master’s degree in management from University of Maryland, University College, and a bachelor’s degree in special education from Townson University.

  • You should bear your other health circumstances in mind when deciding on the speed of your taper.
  • Quitting cold turkey is another option, but it isn’t always safe or practical for everyone – cold turkey is not recommended for people with a dependence on alcohol or who have a history of alcohol withdrawal.
  • When you become addicted to alcohol, your body is accustomed to the presence of the substance.
  • The day after the party, I found myself heading back to the liquor store to recover from my terrifying withdrawal symptoms.

Social distancing is extremely important to us as we understand that it’s going to take a group effort in order to slow down the spread of the virus. Unfortunately, this is also a time when many people are turning to substances as a way to cope, and there are many others who currently need treatment. Despite the current events, there is still a need for quality treatment- MD Home Detox is continuing to provide that in the safety of the client’s home.

Alcohol withdrawal symptoms can be both physical and psychological and often include:

Instead, a slow and steady reduction can be a more successful approach, minimizing the risk of withdrawal symptoms and making the journey more manageable. To learn about how our substance abuse treatment programs address alcohol dependence and withdrawal management, please contact us today. Another important factor affecting the tapering duration is the presence of alcohol withdrawal symptoms. The main goal of tapering is to prevent or minimize withdrawal symptoms. If withdrawal symptoms appear during the tapering process, the taper may be happening too quickly and must be slowed down.

All of these withdrawal symptoms are common during acute alcohol withdrawal syndrome. For example, depression could cause suicidal thoughts, and eating poorly can weaken your immune system. The duration of alcohol tapering depends on how much alcohol a person typically drinks. If someone consumes larger quantities of alcohol, they will generally need a longer tapering period compared to someone who drinks less. This is a time where there is a lot of concern surrounding the spread of COVID-19 and we know that many clients are choosing to stay home in order to avoid the virus and stop it’s spread.